Staying positive during positive situations is easy.
You just need to absorb the atmosphere and enjoy the positive vibes.
Unfortunately, life isn’t always sunshine and rainbows.
There are unexpected stakes, problems, challenges that we must face.
It can be stressful or even frustrating.
But don’t let the negative situation affect your positive well-being.
You are stronger than the stakes. You are braver than you know.
Take these efforts to help you stay positive during the bad times!
Bad things happen.
That is a part of life.
Although it’s difficult, give yourself some time to learn and accept the truth.
Talk to Someone
When it’s too heavy to hold, don’t be afraid to tell someone.
Tell your very best friend or anyone that you think is trustworthy or wise and let them know what you’re going through.
Even when they cannot give any solutions, at least you can have some support so you become stronger.
Surround Yourself With Positive People
There are people who always see the bad side of the world.
There are people who always stay positive no matter what.
Find someone who have a positive mindset or someone who inspires positivity all the time.
This kind of people usually always look happy or cheerful everyday.
Spend time with them. Have a chat with them.
They might not be able to solve your problem. But you can copy their way of thinking towards problem so you can be more relaxed and find that you are stronger than your problem.
Spend Time Doing positive Activities
When you contemplate how miserable your life is, it feels more miserable.
So, don’t let yourself do it. Don’t let your mind occupied by the negativity.
Distract yourself by spending time doing positive activities.
It can be as simple as doing a small charity, helping out your neighbor, or playing a sport with a friend.
Practice Self Care
Do not let the negative situation distract yourself from being a healthy and well person.
Practice self care.
Do something to support your health and wellness.
Eat healthy meals, practice skincare, and write in your journal.
Every problem needs patience.
And patience is NOT only about waiting.
It also means refrain yourself from doing something.
For example, when someone hurt your heart, you might want to revenge, but be patient and refrain yourself from doing so.
Revenge is not a solution, it only make the whole problem becomes bigger.
Being patient doesn’t mean you are not weak. Instead, when you are hurt and you stay positive, it means that you are stronger than them. It means that they just totally failed to bring you down.
Being grateful is super useful.
It’s life changing.
By being grateful you can see the world differently and hence change the way you act in a good way.
Maybe you had a bad time. But you have so much more good times in life.
Maybe you had a misfortune. But you have so much fortune in life (that maybe you had never asked to God).
Be grateful. Show gratitude to God. Focus on the blessings that you have instead of something you just lost.